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Summary & Study Guide - The Better Brain SolutionBy Lee Tang - Rating: 5 From 25 Reviews
File Name :summary-study-guide-the-better-brain-solution.pdf
Category : Health, Mind And Body
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Uploaded: 14 March 2018
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Reverse and Prevent Type 2 Diabetes and Heart Disease
Sharpen Cognitive Function and Avoid Memory Loss
The have to-examine summary of “The Better Brain Solution: How to Start Now at Any Age to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss,” by way of Steven Masley, M.D.
We are facing urgent epidemics nowadays: growing costs of kind 2 diabetes and prediabetes and escalating fees of disabling reminiscence loss.
These situations are linked to a metabolic disorder known as insulin resistance caused through poor eating regimen and way of life picks. The rates of kind 2 diabetes and Alzheimer’s sickness are escalating at epidemic proportions because of the insulin resistance added on by means of the Standard American Diet.
In The Better Brain Solution, Dr. Steven Masley explains why healthful insulin activity and blood sugar control are crucial to brain fitness. He explores the impact of insulin resistance at the brain and the brain-blood sugar-coronary heart connection. He explains (1) how the brain can turn out to be insulin resistant via weight loss plan and life-style, (2) how and why it may result in cognitive decline and memory loss, and (three) a way to save you and opposite those situations with the aid of following the Better Brain Solution, a step-by way of-step technique to opposite insulin resistance, prevent and reverse type 2 diabetes and coronary heart disorder, improve cognitive capabilities, and keep away from reminiscence loss.
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Book Summary The summary helps you understand the important thing thoughts and recommendations.
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Value-added of this manual:
Understand key ideas
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It’s never too late to enhance your mental sharpness, prevent and even opposite kind 2 diabetes and heart disorder, and reduce your risk for memory loss.
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